Have you lost weight just to put it back on? Are your clothes tight? Are you tired and fatigued most of the time? Are you so stressed you can’t control how much you eat? Is food your friend, companion or how you reward yourself at the end of a long day?
Eating when you are lonely? Are you a victim of emotional eating? Eating when bored, sad, angry, fearful or guilty? Is food an obsession? Perhaps you need to gain weight? Perhaps you eat well but don’t exercise?
There are so many aspects to weight loss/gain to address but if you’re serious about controlling your weight then I can help you reach your personal goals.
Together we will help you address and control the emotions that trigger over-eating or making the wrong choices. You will learn to eat when you are only truly hungry and stop when you are no longer hungry. Together we will create a weight loss strategy that works for you.
Hypnosis is a highly effective tool for change and for altering lifelong patterns. It can allow you to resolve your issues surrounding food at their source which lie in the deep levels of your being. This is the subconscious where you hold your lifelong patterns, beliefs, fears, memories and motivations.
On average three to five sessions (depending on how much weight you need to lose or gain) should have you back in control and feeling better about yourself.
Please feel free to call me for a confidential, free phone consultation. With customized hypnotherapy tailored to suit you, it’s personal and we can get you looking and feeling great!
Root Cause Therapy
Risca Chiropractic Clinic
57 Tredegar Street
If you have any queries or wish to make an appointment, please contact us: