Feeling safe and secure is a primary need of all humans, however after experiencing physical, mental, emotional or sexual abuse it can rob you of these primary needs and leave you feeling, isolation, untrusting of others or self.
For the short to medium term this may be helpful. However, in many cases uncomfortable feelings start to surface. This then leads to distracting from the feelings inside that you just don’t like.
Many people use a number of coping distracters. For instance, eating too much, drinking too much, drugs, smoking, gambling etc to distract from those negative feelings.
Root Cause Therapy
Risca Chiropractic Clinic
26 Tredegar Street
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