Self-confidence is achievable
Self-confidence is achievable

Hypnotherapy to improve self-esteem and self-confidence

Many of us at times have feelings of self doubt, or low self esteem at some point in our lives.

This can be a healthy emotion and lead us to motivate ourselves to move forward, change direction and to continuing to achieve the goals we set our selves through out life.  

However when these feelings are inhibiting you from doing the things you would really like to do or say they may then become feelings of, being unable to cope,  insecurity, hopelessness, which in turn stops you from doing things.


The level of confidence that we feel plays a significant role throughout every stem of our lives.  It determines how successful we are in our careers, our relationships, job interviews, social situations, focus, sports activities and achieving our goals.

You were not born with low self estem or lack of confidence. Every child is born to survive and to cry out for its needs.  Therefore something happened after birth to make you feel this way. 


I utilize a number of different powerful tools while you are in the relaxed state of hypnosis. While in hypnosis the aim is to increase your confidence.


The changes you may notice are Improvement in relationships, having increased success in your career, and being able to achieve goals which had previously seemed unattainable can significantly impact the direction of your life.

We are located at:

Root Cause Therapy

Risca Chiropractic Clinic
57 Tredegar Street


NB11 6BW

Contact us today!

If you have any queries or wish to make an appointment, please contact us:


Tel: 07974 811 459




Or use our confidential contact form.

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