Calm relaxing blue wave of inner peace
Calm relaxing blue wave of inner peace

Hypnotherapy to ease depression 

Everyone occasionally feels blue, low, down or sad.


But these feelings are usually short-lived and pass within a couple of days. When you have depression, it may interferes with daily life and causes pain for both you and those who care about you. 

Depression can affect anybody at any time regardless of your race, status, age or family. It may be triggered by special events, Christmas, birthdays, anniversaries loss of a loved one etc.


Some symptoms of depression interfere with your ability to work, sleep, study, eat, and enjoy life, you may view yourself and others differently, find it difficult to resolve even the easiest of daily challenges.


An episode can occur only once in a person’s lifetime, but more often, a person has several episodes. Episodes can be short lived or appropriately untreated go on for a lifetime.


Each individual may differ with how they experience depression, and to what depth. At any level it can feel uncomfortable in your body you may feel that you are out of control.  

Postpartum depression,

which is much more serious than the "baby blues" that many women experience after giving birth, when hormonal and physical changes and the new responsibility of caring for a newborn can be overwhelming. It is estimated that 10 to 15 percent of women experience postpartum depression after giving birth.

Some of the symptoms you may feel when feeling depressed:


  • Persistent sadness,
  • Anxious, or "empty" feelings
  • Feelings of hopelessness or pessimism
  • Feelings of guilt, worthlessness, or helplessness
  • Irritability, restlessness, angry
  • Loss of interest in activities or hobbies once pleasurable, including sex
  • Fatigue and decreased energy
  • Difficulty concentrating, remembering details, and making decisions
  • Insomnia, early-morning wakefulness, or excessive sleeping
  • Overeating, or appetite loss
  • Thoughts of suicide, or even suicide attempts
  • Aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment.


Hypnotherapy with me may be able to help reduce and even eradicate these un-wanting feelings.  I can show and teach you tequneques on working on releasing the unwanted feelings that are deep within you. 


Together we then work with the subconscious mind and find where all these awful feelings began, we then work on removing the root cause so that there are no foundations for them to build on, allowing you to have the freedom of happiness, contentment, peace and harmony.

We are located at:

Root Cause Therapy

Risca Chiropractic Clinic
57 Tredegar Street


NB11 6BW

Contact us today!

If you have any queries or wish to make an appointment, please contact us:


Tel: 07974 811 459




Or use our confidential contact form.

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